Skip to main content

53 mejores en imágenes shoes de adidas shoes en Pinterest mejores | 537f2f4

Vital info for healthier life
Search form

53 mejores en imágenes shoes de adidas shoes en Pinterest mejores | 537f2f4 -

Health Vs Diseases
53 mejores en imágenes shoes de adidas shoes en Pinterest mejores | 537f2f4
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google


53 mejores en imágenes shoes de adidas shoes en Pinterest mejores | 537f2f4
Primavera / Verano 2018 Estados Unidos Adidas Ronnie Fieg Eqt Support 93 , Adidas EQT Support ADV | , Mens zapatos para hombre adidas samba trainers tamaño uk 8, adidas pantalones baratos , NUEVO Adidas Kith x Nonnative UltraBOOST Mid ATR BLK Ronnie Fieg sz , adidas y 3 2017 colección primavera verano 19 | Zapatillas para hombre adidas stan smith vulc g99793 skateboarding negro blanco Comprar Authentic NMD Runner Primeknit Kids Adidas NMD Runner PUMA FENTY , Adidas Equipment Support ADV (Núcleo Negro / Sub Verde / Vintage Blanco ¿Qué le parece la mantequilla adidas Yeezy Boost 350 V2? Overkill x Adidas ZX 8000 Release 2013 YouTube , una especie de disfraz x adidas ultra boost main La mejor tienda en línea de Adidas ADIDAS ZX 8000 CHARLIE MENS 12 NUEVO Adidas Online Sports Store Adidas Online Store Adidas Originals adidas Originals ZX 8000 Boost Cargo Khaki / rojo colegiado / crema , adidas TUBULAR SHADOW FTWR BLANCO / LGH SÓLIDO GRIS / VINTAGE BLANCO S15 ST adidas ZX 8000 Boost Dark Teal Sneaker Bar Detroit Zapatillas deportivas Adidas Seeley Sand Precio en línea barato y competitivo , Adidas StanSmith adidas juvenil fútbol pantalones venta, zapatos para hombre nuevo adidas ultra adidas wstawia nową cholewkę do EQT Support Primeknit | Adidas debería deshacerse de Reebok y correr en el plan de división Livemint Adidas Eqt Pink White , Adidas Tubular High Men Shoes New York Complete In Especificaciones Pack exclusivo de adidas NMD XR1 Foot Locker Europe | , adidas NMD R1 Winter Wool Primeknit l Síguenos en Twitter: https Adidas NMD R1 Hombre Boost Runner Primeknit Yellow Camo | Zapatillas adidas talla 10 en total vendidas Invincible X adidas Consortium Superstar 80v Sneaker Freaker , Pin de Dat Boi en Adidas Sneakers | ,
Low Pressure adidas superstar vestido blanco Google zoeken | Zapatillas para correr Adidas Energy Boost para mujer Ink RYL5200 , Adidas Best Selling etiquetado \ , Zapatillas adidas Stan Smith W blanco / blanco / rojo Tallas: 39 1/3: adidasoriginals nmd r1 boostvibes en Instagram Zapatillas Adidas Stan Smith W Ftwr Blanco Ray Rosa | , zapatos coloridos hombres Adidas Originals Hombres Stan Smith Color Twist , Zapatillas adidas Cloudfoam Nightball Mid | adidas Originals Adilette Slides Sandal | adidas EQT ADV cortavientos negro adidas Bélgica , stella mccartney adidas bag nz, Stella McCartney estampado de leopardo , Adidas Men Originals Swift Run Primeknit Zapatos CQ2890 Oro crudo / apagado , Favorito Adidas Originals Blanco y negro Soporte de equipo ADV PK Adidas Black Energy Cloud Running Shoes 2018 Deportes de productos nuevos , Sneakers: Zapatos de mujer de moda adidas Performance SPPEDCOURT W , Adidas Adidas free run Venta Última reducción hasta 50% | Adidas Crazy 8 negro rojo blanco zapatos en línea Adidas Crazy 8 Zapatos , ADIDAS ORIGINALS TORSION ZX FLUX WHITE OCEAN S75493 400 TL eShopica dan , Precio al por mayor adidas Stan Smith Online Store | , Tênis Cano Alto adidas Neo Cloudfoam Daily QT Mid Feminino , Deadstock] Adidas X Reigning Champ Pureboost, Moda mujer, Zapatos adidas Gazelle Decon para hombre Trace Green / Trace Green / St Pale Sandalias adidas niños Adidas x Marvel s Avengers revelan una colección de zapatillas de baloncesto , Authentic Adidas NMD R1 Mesh Black Red De calidad superior 2017 nuevo diseño adidas Mens Dragon Low Top Sneakers Adidas Original New Arrival Authentic Zapatos de hombre Boost , Cheap Adidas Yeezy Boost 350 V2 Copper BY1605 Las mejores zapatillas de deporte para , Mejores 25 + Adidas Jeans Trainers Ideas en Pinterest | El nuevo Adidas Yeezy Boost V2 Black / White lanzará este fin de semana ,

53 mejores en imágenes shoes de adidas shoes en Pinterest mejores | 537f2f4 -

Eye Problems

Use of this Web site constitutes acceptance of our

Follow Us:



2018 Healthy-ojas - Copyrighted