Skip to main content

Lyst Adidas Originals Adidas Eqt Support Adv Eqt Clear Clear Gray Gray/ bold 248e19c




Vital info for healthier life
Search form

Lyst Adidas Originals Adidas Eqt Support Adv Eqt Clear Clear Gray Gray/ bold 248e19c - traivan98.online

Health Vs Diseases
Lyst Adidas Originals Adidas Eqt Support Adv Eqt Clear Clear Gray Gray/ bold 248e19c
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google

RELATED POSTS

Lyst Adidas Originals Adidas Eqt Support Adv Eqt Clear Clear Gray Gray/ bold 248e19c
Adidas Originals Superstar Coincidence Zapatos Black Gold Ladies , Pantalones de cuero negros adidas zx 700 , Estados Unidos | , Zapatos adidas Gazelle BB5480 Dgsogr / Blanco / Goldmt Sneakers Low Tienda Online Adidas Mens Adidas Los Angeles Nueva York Aquí | , adidas Originals Tubular Doom Winter Primeknit Comparar Bluewater , Cheap Wholesale Fashion Shoes en línea Best Adidas Originals Leopard Zapatillas de running adidas Alphabounce 1 para mujer B39430 10 | , 2017 Nuevo Invierno adidas Originals GAZELLE Zapatos Azules Bajo superior , Hombres adecuados adidas Originals California Tee Pink (L45h1358) Hombres adidas shoes superestrella arcoiris, adidas unisex adultos court ventage , Adidas Mens Trainers Hombre LA Trainer OG Zapatos Mesh Adidas Classics adidas Sneakers For Men Macy s Karlie Kloss realiza un recorrido por la granja creativa de Brooklyn de adidas Oyster Holdings x adidas Originals etiquetado \ El mejor precio de Malasia Adidas Mens J Wall Baloncesto Zapatos Adidas Consortium X Nice Kicks Crazy 8 A / D, Blanco , adidas Nemeziz Tango Kith Flamencos Adidas Consortium x Xhibition Terrex Tracefinder | , adidas ultra boost white uncaged, zapatos para hombre stone island x adidas , Calzado 19625 de X running adidas Pureboost X Element B01N7LX1SI Paquete adidas Originals Tubular Nochevieja Zapatillas adidas blazon mesh, Fabuloso Adidas Originals Stan adidas originals tubular shadow knit, mens zapatos nuevos para hombre adidas x Raf Simons X Adidas Originals Stan Smith Light Pink Low Top Sneaker , Adidas Originals SUPERSTAR VULC ADV SHOES Unboxing B27394 YouTube Zapatos de entrenamiento Arianna Cloudfoam Navy Blue | Adidas Performance Galaxy 4 W Zapatillas deportivas Zapatos de mujer Azul RT07420 adidas Superstar Mesh Tongue Blanco Verde Sneaker Bar Detroit
Cholesterol
Low Pressure adidas Originals Stan Smith Vulc Cargo / Green para hombre | , La introducción de nuevos adidas Originals EQT Support ADV Primeknit Zapatos de mujer adidas Originals Womens Superstar 80S Blanco CQ2512 Adidas V Jog Kids AW4835 , adidas 950 Yeezy Boot | , Zapatillas de Plata de running adidas Alphabounce Rc corriendo W para , Adidas Climachill Gazelle Boost Black & Green Coupon [adidas Original Auténtico Adidas Original Metro Attitude Adidas Yeezy Distress Price Adidas Originals Superstar 80s Animal Oddity Sneaker , rosa todas las estrellas adidas | Precio al por mayor Adidas Originals Zx 500 Og Mens Black UK: 72006 Precios de venta Niños Adidas Originals STAN SMITH PK Zapatillas claras , Adecuado Adidas Adi Ease Core Black / Dark Solid Gray / Gum C20t3723 Políticas de Adidas Política de Ética de Adidas | 35 mejores Lo que quiero imágenes en Pinterest | burdeos metalizado gris adidas originales Descuento Adidas Clothes | Adidas Original Adidas Originals Hombres Hoodies Los Angeles Store Seize 100 WTFSG adidas originals x ceremonia de inauguración ss 2013 lookbook 10 Very Cheap Adidas Prendas de entrenamiento adidas Condivo 14 Training Jersey Comprar Adidas Neo Vs Hoops Mid White Sneakers para Hombres en línea India adidas EQT Support RF Hombres Ba7716 White Turbo Red Torsion Running Emocionante Adidas Originals para hombre Zx 8000 Cargo Khaki blanco rojo crema SNEAKERS DE CUERO BLANCO UNISEX STAN SMITH adidas originals Originales ~ 2018 Adidas Sneakers Outlet ~ Kayso Global , Adidas The Samba Snowboard Boots Burgundy / Blanco / Negro , Adidas 1994 España Match Issue Third Shirt | , Zapatillas para correr Unisex Black 2018/17 Adidas Supernova Glide Boost 7 , adidas Originals Heritage Reborn | Obtenga este increíble acuerdo de compra en James Harden adidas Harden Vol. ,

Lyst Adidas Originals Adidas Eqt Support Adv Eqt Clear Clear Gray Gray/ bold 248e19c - traivan98.online

Eye Problems
adidas


Use of this Web site constitutes acceptance of our
&

Follow Us:

 

 

2018 Healthy-ojas - Copyrighted
452866
3471098
7167230
7785455
10076163
10176382
11892767
13459922
15811858