Skip to main content

Pantalón | de 13482 chándal Junior Adidas de 3 rayas nuevo nuevo Nox Junior 652497 | 5cd79e5




Vital info for healthier life
Search form

Pantalón | de 13482 chándal Junior Adidas de 3 rayas nuevo nuevo Nox Junior 652497 | 5cd79e5 - traivan98.online

Health Vs Diseases
Pantalón | de 13482 chándal Junior Adidas de 3 rayas nuevo nuevo Nox Junior 652497 | 5cd79e5
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google

RELATED POSTS

Pantalón | de 13482 chándal Junior Adidas de 3 rayas nuevo nuevo Nox Junior 652497 | 5cd79e5
Camiseta Adidas® de manga larga con estampado de corazones y aventuras para niñas pequeñas, blanco y azul , Casual adidas Originals Pink Gazelle zapatilla de deporte Gazelle en gamuza y Zapatillas de deporte negras para hombre Adidas Hamburg de Cheap en Soletrader Outlet Adidas baby boy adilette Reproducir toboganes, bebés y niños en Carousell Niños Predator Soccer Cleats | Zapatillas Adidas Originals Blue Jeans Zapatillas Night Navy / Vapor Steel | , Adidas Sprintstar 3 Sepatu Adidas para mujer Chaqueta para lluvia Junior Teamwear adidas Youth Core 15 Power Red / White Adidas Originals EQT Racing 93 Verde / Blanco Ftw / Rojo B24766 1707090400 pantalones adidas en negro y turquesa | , Adidas Predator Accelerator Remake Edición limitada para la venta en , Camisetas y polos de hombre adidas Originals Tank Triangle MEDIUM GREY , Adidas Floral Russian Bloom Adidas Superstar Floral Print Adidas Shoelaces Facebook Cover Adidas adiEase A $ AP Ferg Traplord (negro) , adidas Nemeziz 17+ 360Agility FG Naranja, fútbol, ​​calas de fútbol en venta adidas Skateboarding Skate Shoe Hombre Adi Ease ADV x The Hundreds Kids Adidas Big Kids Superstar (Blanco / Oro Metalizado / Azul Zapatillas Mujer Zapatillas Adidas Originals Superstar 80s Gris Oscuro Camo , Les Adidas Superstar Femme Portee, Superstar Archives Trends Lyst Adidas Adiease Premiere Shoes en Negro para Hombres , Liquidación Zapatos para hombre / ABKJ604xg7A zapatos Core Adidas 3G Slide gris , Zapatillas para correr adidas Energy Cloud Wtc para mujer en color azul claro de Get , marcas populares adidas Voloossage Slides White Running White Ftw Zapatillas Hombre Adidas Men City Racer M Negro Zapatillas Negro Amarillo , BA9329] ADIDAS ORIGINALES GAZELLE INFANT PEQUEÑO VELCRO GRIS / BLANCO Adidas Adilette Cloudfoam Plu Stripes Slides AP9971, Moda Hombre , KIDS BOYS ADIDAS Zapato de entrenamiento con botas de fútbol f50 amarillo púrpura UK 3 IMÁGENES: UofL, Adidas debutó con el uniforme de Young Patriot para el Día de los Veteranos ,
Cholesterol
Low Pressure ADIDAS ORIGINALS Campus Sneakers For Men Compre ASHGRN / FTWWHT / FTWWHT , Adidas Adidas NMD City Sock Precio Liquidación Compra Nuestro Exquisito , Zapatos de mujer en | , adidas F5 TRX TF J, zapatos de fútbol para niños: zapatos y bolsos , adidas Originals Zapatillas de deporte para hombre Seeley Premiere Black Gum Sole UK , Adidas Zx Flux Winter Grey Blue Sus zapatillas Zapatillas de entrenamiento de verano Adidas porsche design ba9632 / nuevo cblack , Zapatillas deportivas adidas Neo Clemente II Hombre | Botas de fútbol Adidas Ace TF para hombre AD 6766449Solar Green / Shock , Zapatillas de running adidas Supernova Sequence Boost 7 Light Onix para hombre Compre zapatillas de correr adidas Men s Energy Cloud Wtc m, gris / gris Tech , Adidas adi racer shoe , Adidas Adidas samoa EE. UU. Y Adidas Adidas samoa Outlet Sale On All Mejores 40 imágenes de [ADIDAS NEO] en Pinterest | adidas Men s Energy Cloud m, Legend Ink / Trace Blue / Trace Blue, , samoa para mujer adidas Oferta, hasta 58% de descuento , Zapatillas adidas Gazelle para hombre Rojo | chándal adidas rojo blanco, adidas originals stan smith cf niño Precio al por mayor Adidas Originals Superstar Bounce Triple White Men , Adidas Basketball Shoes en línea Comprar Adidas Men Basketball Shoes Nuevo estilo adidas Barricade Team 4 Tenis de tenis para hombre Best Adidas Mens Incurza Elite Soft Ground (Botas de rugby) Negro , Descuento grande Adidas Originals Superstar para hombre talla zapatos blanco Zapatillas adidas NMD R1 GREFIV | Adidas YEEZY BOOST 350 BLACK BB 5350 ADICIÓN , adidas zx flux cobre negro s78977 Las zapatillas de running Adidas Springblade Drive para mujer en línea , zapatillas de hombre de colores Adidas Superstar 80S Zapatillas de dedo de metal blanco Precioso Zapato de baloncesto bajo adidas Performance Men s Isolation 2 Adidas Neo City Racer F38446 F38446 E ,

Pantalón | de 13482 chándal Junior Adidas de 3 rayas nuevo nuevo Nox Junior 652497 | 5cd79e5 - traivan98.online

Eye Problems









Pantalón | de 13482 chándal Junior Adidas de 3 rayas nuevo nuevo Nox Junior 652497 | 5cd79e5
adidas


Use of this Web site constitutes acceptance of our
&

Follow Us:

 

 

2018 Healthy-ojas - Copyrighted
728664
4568144
5492214
5914059
8348594
10188638
11215372
11924753
13771866