Skip to main content

Versatile Shoes Colors Blanco Negro Rojo Adidas Adidas Adidas Shoes Negro Adidas c6b0b64

Vital info for healthier life
Search form

Versatile Shoes Colors Blanco Negro Rojo Adidas Adidas Adidas Shoes Negro Adidas c6b0b64 -

Health Vs Diseases
Versatile Shoes Colors Blanco Negro Rojo Adidas Adidas Adidas Shoes Negro Adidas c6b0b64
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google


Versatile Shoes Colors Blanco Negro Rojo Adidas Adidas Adidas Shoes Negro Adidas c6b0b64
64% de descuento adidas Zapatos Zapatillas de deporte con punta de concha Talla 5youth | , zapatos de élite de halcón adidas de oro verde para hombre , Muestra Adidas Boost | , Zapatillas adidas | , Adidas aq1506 Womens Neo Park St Bind Shoes Mejor precio en la India , 00000Adidas Chile62 chándal de glanznylon brillante y guante de goma Cómodo y simple Adidas Originals Sl Loop Runner Running para hombre Zapatillas Adidas Color Rojo Botitas Adidas de Mujer en Mercado , 2018 mujeres baratas Adidas Rose 3d zapatos Zapatillas mujer Sneakers en línea | Adidas Grand Prix (runninwhite / n navy) G49354 | adidas superstar supercolor rosa 40 Zapatos de mujer Lyst Adidas Cloudfoam Xpression W (zapatillas de deporte) , Holográfica adidas superestrella nwt | , práctica de baile blackpink | Adidas Superstar Hologram | Precios asequibles Adidas Tubular Instinct Boost Color Supplier , fábrica en línea 1c422 13a3a adidas neo tphcm facebook adidas Uomo Terrex Agravic Camino Scarpe Da Corsa Ginnastica Sport Mujer Adidas Nmd r2 Primeknit Zapatos Azul marino / Blanco 89339 MAT Jual Sepatu Adidas Neo City Racer CityRacer Lancer Runner Black Adidas Pure Boost DPRs Grefiv / Dgsogr / Gretwo Best Adidas Men NUEVAS ADIDAS LLEGADAS AHORA EN | Femme adidas Originals SOMBRA TUBULAR Baskets basses haze coral adidas B25133 100 Stella McCartney Mujeres Atani Bounce B25133 (sz | eBay , El mejor precio adidas Samba Footwear White / Footwear White / Bright Cyan , Adidas Originals ZX 500 OG Zapatos Mujer Legend Ink / Blanco / Orquídea , Adidas Adilette Multi Print Slide Sandal | Lyst Adidas Originals Originals de Rita Ora Adilette Pool Slide
Low Pressure Joggers de Adidas Beckenbauer (Marina), Moda masculina, Clothes on Carousell Disocunt oficial Yeezy Boost SPLY 350 Mujeres barato Adidas Yeezy , Zapatos de mujer Adidas Slip al aire libre del barco en Black Sight Black Chalk Dark Shale , Adidas Micoach Resolution M Zapatillas para correr Zapatos Core Soccer Blanco , adidas superstar high top todos los zapatos de la casa blancadescuento , Imagen principal adidas Gazelle Sneaker | , Calzado casual adidas Neo Cloudfoam Vs City K (Niño pequeño / Grande Invicto x Adidas Prophere Tiger Camo US Tamaño de los hombres Negro ADIDAS DE RICK OWENS RICK OWENS X ADIDAS, LIGHT GREEN | adidas Unisex Youth Soccer Cleats | La nueva colección de Deerupt ya está disponible Adidas Email Archive 53% de descuento adidas Shoes Equipment por Eqt Support Sneaker | , adidas PP ACE Tango TR Botas para hombre Street Core negro / mate , adidas, Porsche Design Ultra Boost Nylon y Cuero | , Zapatillas adidas | adidas goodyear mujeres camuflaje adidas superestrella mujeres super estrella , Chándal de adidas, Adidas neo 2016 nueva pareja de la serie neo para ayudar a baja , Nueva Adidas SUPERSTAR SLIP ON Azul Hombres Mujeres Sneaker Shose SOLAMENTE Japón , Adidas EQT Support RF \ , Hombre Zapatos azules Botas y zapatillas adidas Originals LA Trainer OG , Venta caliente lgbt adidas superestrella sz 8 mens o sz 9 mujeres nuevas en caja Special Adidas Original Superstar Black de las mujeres con SWAROVSKI , 21 mejores imágenes de adidas en Pinterest | Adidas Duramo AW57273 zapatillas para mujer en color rosa , Nuevo especial de compras: Adidas Dame 4 Black History Month Shoe Men s , Lyst Adidas Originals Adidas Stan Smith Calcetín de cuero Ftw Blanco Adidas On Sale ds talla 12 triple negro adidas ultra boost yeezy , adidas nmd r2 white nz discount , Adidas Lifestyle + Mujeres Adidas Superstar BW Slip on Shoes + Adidas adidas neo label vlset w trainers fábrica

Versatile Shoes Colors Blanco Negro Rojo Adidas Adidas Adidas Shoes Negro Adidas c6b0b64 -

Eye Problems

Use of this Web site constitutes acceptance of our

Follow Us:



2018 Healthy-ojas - Copyrighted