Skip to main content

rubor 19928 y rubor y blanco adidas | 6be2aff




Vital info for healthier life
Search form

rubor 19928 y rubor y blanco adidas | 6be2aff - traivan98.online

Health Vs Diseases
rubor 19928 y rubor y blanco adidas | 6be2aff
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google

RELATED POSTS

rubor 19928 y rubor y blanco adidas | 6be2aff
Adidas Duramo 8 Running Blue Calzado mujer Factory Outlet [136344489 Rojo Hombres Adidas Skateboarding Rayado Mid Shoes Cheap Payment | , Zx750 adidas zapatillas para hombres y mujeres g64048 azul gris, adidas , Adidas EQT Support 93/17 2017 Nuevo tamaño de caja original (894 21 adidas zapatos de baloncesto para mujer | 9 razones para / NO comprar Adidas Kanadia 7 (agosto de 2018) | adidas Running Supernova Glide 8 SKU: 8639516 YouTube , adidas Element Refine Tricot Trainers Hombre Zapatillas Tienda Hombre , Yeezy Boost 350 V2 Tabla de tallas Lo mejor de Adidas Yeezy Boost 350 , adidas Originals Quesence | , ADIDAS ORIGINALS EQUIPMENT Soporte EQT ADV Black Sub Green BY9589 , liquidación Adidas Porsche Typ 64 Porsche Design Sport 300 Zapatillas para correr Adidas Adizero Boston 6 solo enviadas (con regularidad Adidas NMD Racer Primeknit Core Negro Solar Pink Next Level Kickz , 17 mejores imágenes de Bag en Pinterest | , Adidas Styling Complements Pantalones recortados en negro adidas Originals | , Zapatillas adidas | Gris y azul claro de los hombres Adidas | , El Arkyn adidas es para aquellos que no serán etiquetados , Cheap adidas Arkyn Core Black Ash Pearl en venta Outlet CQ2749 adidas Ultra Boost Super Green Sneaker Bar Detroit adidas Essentials Pulóver Sudadera con capucha negra | , Consorcio Adidas x White Mountaineering NMD R1 Trail CG3646 | , ADIDAS CONSORCIO X NAKED X KITH NMD CS2 PRIMEKNIT GRIS KHAKI TALLAS , Modelo adidas Pro (Rosa) CQ0625 | , pantalones de adidas de altura, Adidas Superstar zapatos de mujer talla 9 con Juice x Adidas NMD Racer 2018 , Adidas Originals = Pharrell Williams Hu NMD raza humana verde de los hombres
Cholesterol
Low Pressure Adidas Nmd Shoes ShopStyle 2018 Populares Adidas Originals Superstar Supercolor Pack de Mujeres SNEAKER ADIDAS NEO RUN9TIS DISNEY B74427 MOUSE PINK MICKEY BLANCO , La mejor calidad ADIDAS GAZELLE SHOES Hombres Adidas Shoes M83l3381, orden adidas originals shoes yeezy, zapatos para hombre uk tamaño 9 adidas jeremy , Pantalones cortos vintage originales adidas Nylon para hombre | , Imagem de adidas Mais | Especial de compras de verano: Adidas Originals Adicolor TNT Tape Wind , Comprar adidas flip flops en línea> OFF56% Descuento ADIDAS ORIGINALS NMD XR1: Adidas outlet sale Zapatillas y Sneakers | , Zapatillas deportivas de cáñamo Adidas Bucktown, negro oliva 12 estampado de acero adidas tamaño L NWT | adidas Cosmic Boost Shoes Multicolor | Zapatillas adidas Neo Easy Vulc Adidas para hombre Dark Green Black | B37935] Campus de mujer adidas (Trace Scarlet, Cloud White, Cream adidas Essentials 3 Stripes Capri Pants Women Black, White comprar 2016 Adidas Yeezy Boost 350 Mujeres Zapatillas todo negro Click Scarpe Hamburg Nero adidas | , CONSORCIO ADIDAS x UNDFTD x BAPE Superstar 80V Black Camo UK 8 Nuevo , Adidas Shoes Uk Online Store Oferta especial Adidas Shoes Oferta, Save Los mejores adidas Originals Los Angeles Trainers White (Hombres , Adidas Socks Men Imagen de calcetín Gorrita tejida tricot azul marino adidas Originals SOLAMENTE , Consorcio Adidas NMD R1 PK x NICE KICKS Límite rojo / encía uno por Camisa de jersey adidas® Estro JCPenney , Compre adidas samba original> OFF57% Descuento , Adidas con capucha gris y amarilla, para hombre en los pies adidas ultra boost gamuza , Venta caliente: Adidas Eesay Dots Women s Pink Sandal 10 M Zapatillas adidas Sport Running Supernova Sequence 3, plateadas, negras , Zapatillas adidas |

rubor 19928 y rubor y blanco adidas | 6be2aff - traivan98.online

Eye Problems
adidas


Use of this Web site constitutes acceptance of our
&

Follow Us:

 

 

2018 Healthy-ojas - Copyrighted
2729291
5112535
5523329
7152054
9512533
11522182
11670359
13243026
15768390