Skip to main content

Nueva firma de James Harden adidas Harden B/ Harden B/ E podrá debutar en dbc5b47




Vital info for healthier life
Search form

Nueva firma de James Harden adidas Harden B/ Harden B/ E podrá debutar en dbc5b47 - traivan98.online

Health Vs Diseases
Nueva firma de James Harden adidas Harden B/ Harden B/ E podrá debutar en dbc5b47
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google

RELATED POSTS

Nueva firma de James Harden adidas Harden B/ Harden B/ E podrá debutar en dbc5b47
Zapatillas Adidas Boy s Flo K blanco velcro precio en India Comprar adidas Gazelle 477, Zapatillas de deporte hombre: Zapatos y bolsos Rare Adidas Originals Grey Tubular Viral W Adidas Conveniente , Adidas originals entrenadores de gacela en verde bb5490 hombres, adidas para Adidas Originals Gazelle Og Entrenadores en Sharp Grey White Shoes High adidas Trimm Star, edición VHS negra | Adidas Gazelles Moskva Moscow Goretex @PerchOriginals YouTube adidas Originals hierro especial / aluminio / goma 5 (G12599) | Adidas Gazelle OG Shoes para hombre Azul | , Adidas Gazelle burdeos blanco 76643130 , Hombre Adidas White Black Los Angeles Granit Off Core Running , Cheap Sale adidas Originals Superstar Foundation Trainer para mujeres blancas Negro Mujeres adidas Originals Trainers mujeres zapatillas MAl9279 Women Shoes 661 , ADIDAS EQT Support ADV 91 16 Zapatillas para hombre BB0239 Gris / Blanco / Negro adidas Originals Gazelle OG Indigo Sneakers | Zapatillas de deporte Adidas Gacela baratos para hombre en outlet Soletrader , Adidas By White Mountaineering Flight Jacket Farfetch , Descuento mujeres adidas Stan Smith Rita Ora pintura corte blanco blanco Zapatillas adidas Gazelle para hombre en verde negro , Adidas Originals Eqt Knit Low Top Zapatillas en blanco para hombre Lyst , Adidas Originals EQT Cushion ADV AO216847 , Tienda Adidas N 5923 DB0959 · Adidas Sneakers · Searchin Durable Adidas Gazelle Azul / Blanco Hombres Zapatos Hombres Adidas , Cheap Mens adidas Originals GAZELLE Entrenadores borgoña colegial , Adidas Originals x Neighborhood Footwear Collection Próximamente , Rojo) Zapatillas Adidas Gazelle Og para hombre 3405693050 Gamuza | , Hombres en los pies adidas yeezy impulsar negro chanclas blancas, adidas blanco , botas adidas jeremy scott baratas> DESCUENTO 40% El catálogo más grande Descuentos Adidas Adidas m attitude logo Oferta Cheap Classic Styles Adorable Adidas Obyo Jeremy Scott = bhXVz9 Az Bones Parejas Zapatos
Cholesterol
Low Pressure Adidas Skateboarding Hombres Samba ADV Entrenadores Negro Blanco Azul Adidas Superstar BW3S Slip on W Core Negro / Core Black / Off White , Pantalón adidas Men s Tiro 17 (Negro | Blanco) 2014 negro adidas porsche ocio, adidas venta de ropa interior, adidas , Adidas Superstars Hoch deutsche annington Niños Zapatos adidas Originals Infant Superstar Tech Steel S76615 Zapatillas de baloncesto adidas pro modelo, adidas originals Bln Open Hem SUPERSTAR ADIDAS B1G1 50% de descuento: Adidas Men s Adilette CF Ultra Sport Slides Harga Sepatu Olahraga Wanita Adidas Terbaru 2018 sandalias adidas Originals TUBULAR VIRAL Womens Trainers ADIDAS YEEZY BOOST 350 ZAPATILLAS TORTUGA PALOMA | Wg5s Design Mujeres Adidas Originals Superstar 2 Zapatillas deportivas D65475 Azul marino Zapatillas Adidas VS Hoopster Mid Zapatillas Adidas Neo Running Ftw en blanco , Adidas zapatillas de baloncesto en venta ph, unisex 2016 en los pies adidas , JEREMY SCOTT HARLEY QUINN ADIDAS en la caza Negro) Adidas adidas x Reigning Champ Ultraboost Zapatos todo terreno Nice Boys Adidas Originals Campus 2 Collegiate Borgoña / Zapatos Blancos Hombre adidas Originals colegial azul marino / blanco / dorado metalizado GAZELLE Gris Adidas Leggings para mujer Increíble oferta en Adidas Originals Trefoil Logo Chaqueta de hombre La marca , Las ventas más populares del verano en Adidas Women s Courtset w Fashion Sneaker Adidas Nmd R1 Pk Sns Datamosh Bb6364 Zapatillas deportivas adidas Superstar para mujer de Finish Line (68 CAD Nuevos ahorros en Adidas Originals Pantalón Popper Track en negro negro , Adidas Original Superstar Gold Sneakers Zapatillas Superstar Slip en Negro adidas | , Adidas Originals Originals vestido negro a media pierna con superposición de malla transparente , adidas Mens Tech Fit Clima Heat Tights Ropa deportiva para hombre Ropa deportiva , adidas originals entrenadores superestrella de las mujeres ,

Nueva firma de James Harden adidas Harden B/ Harden B/ E podrá debutar en dbc5b47 - traivan98.online

Eye Problems
adidas


Use of this Web site constitutes acceptance of our
&

Follow Us:

 

 

2018 Healthy-ojas - Copyrighted
1865570
1901233
3025102
3898847
4346093
4559489
5717608
14489914
15118061