Skip to main content

Comprado \ 19989Comprado falso \ 0faef76




Vital info for healthier life
Search form

Comprado \ 19989Comprado falso \ 0faef76 - traivan98.online

Health Vs Diseases
Comprado \ 19989Comprado falso \ 0faef76
Submitted by Thiruvelan on 22 Jun 2010 | Last updated 29 January 2018
Ads by Google

Nowadays, life becomes simpler and easy; however, exposing to too much chemicals/radiations and disconnected from nature. Everything we need is just a phone call away; this prevents us from physical exercises needed to be healthy. 

Modern Lifestyle; Isolated from NATURE

As per Ayurveda, if you live as close to nature as possible, then you can able to lead a healthy life; otherwise, you will have to face health issues.

Global health issues indicates our disconnection from NATURE.

Our modern lifestyle keeps us away from nature; this is the major reason for most of the health problems of modern life. Most of the time we are within four walls in an air-conditioned room; that is away from trees, sunlight, earth, fresh air, and spring or river water.

Our modern lifestyle is out of synch with nature and which in-turn out of synch with our DNA.

There is no doubt that advances in modern medicine and other technologies have increased our average life expectancy and decreased child mortality rates.

Modern day’s lifestyle that include smoking, alcohol drinking, inappropriate diets and the deskbound daily routine is responsible for challenging health problems. Additionally reasons are exposure to thousands of chemical substances.

We conquered typhoid, malaria, leprosy, tuberculosis, and smallpox using antibiotics. However, we are struggling to control diabetes, hypertension, insomnia, heart disease, and asthma. Because they are not causing by germ or bacteria; instead, caused by faulty lifestyle.

One in every four couples is unable to conceive due to problems with conception and miscarriage. Fertility (7th dhatu-tissue as per Ayurveda) is a leading indicator of the health of an organism. It indicates one in 8 of us are not healthy enough to reproduce, this is a major clue.

Studies have been blaming obesity for the development of metabolic syndrome and numerous health conditions.

Want Health! Avoid 10 unhealthy things

Many believed inherited traits (defective genes) determines the longevity and the quality of life. However, the truth is the things you put into your body & mind determines your lifespan and state of health.

As per Ayurveda many things contribute to your health complaints, they are: 

  1. Eating unreal foods – such as milk & milk products from growth hormone injected cows, foods from genetically modified organisms (GMO), and junk foods loaded with chemicals.
  2. Eating in a wrong way – How you eat is more important than what you eat. Even eating a wrong food in a right way is better than eating a correct food wrongly.
  3. Sedentary lifestyle – Low or no physical activity due to modern machines. Long sitting hours (mostly in front of computer, TV, Mobile phones, tabs, laptops, etc.). Many studies confirm that active lifestyle can help prevent 85% of these diseases.
  4. Stress and psychological problems (anxiety, anger, depression, etc.) – Life would be stressful specifically for present day people. Researchers estimate that stress contributes to as many as 80 percents of all major illnesses. One study found people who live to 100 years have distinct ability to manage stress (i.e., take it easy).
  5. Not exposing to sunlight (vitamin D deficiency) - For past 40 years, doctors advised us to never exposing to direct sunlight, because they consider it will damage skin and cause skin cancer. We all feel better when exposing to sunlight, why? Because your skin receives vitamin D from sunlight; additionally, it makes beta-endorphins (makes you feel better) and nitric oxide (help lower blood pressure).
  6. Chemical exposures - Phthalates found in scented soaps, shampoos, and cleaners. Foods packed with bisphenol-A (BPA) contamination. Pesticides meant to kill an insect, but they can also affect (killing) you. Chemical fertilizers and household insecticides, it not only kill insects also affects your health (killing us slowly). Air you breathe contains carbon monoxide, dust, and other harmful chemicals. Chorine, fluorides, and other chemicals in your drinking water.
  7. Improper sallow breathing – If you see a newborn baby, its belly expands fully while inhaling and shrinks while exhaling. But while growing, your breathing pattern disturbed due to too much of stress in your life. Just place your hand on your belly and note your breath; most people feel expansion of belly while exhaling and shrink while inhaling. It is the wrong way of breathing due to too much of stress.
  8. Inadequate Sleep - “Early to bed and early from bed” will keep us healthy. However, most of us are going late to bed and waking late from the bed. It will disturb nighttime natural healing process, which could lead to disease.
  9. Antibiotic and antiseptic overuse – Your gut microbiome and immune system compromised by overuse of antibiotics. It causes antibiotic resistance and leads to superbug resistant to antibiotics. Again overuse of antibacterial cleaning products such as disinfectants may produce bacterial strains that are resistant to multiple antibiotics.
  10. Electromagnetic Pollutions - are from cordless phones, wireless devices (such as wireless router, hot spot, or other WI-FI), cell phones and cell phone towers. This radiation affects your DNA and jeopardizing the health of future generations. Research shows cell phone radiation exposure can cause dramatic decline in sperm count.

Most natural health professionals believe that your body was designed to stay healthy. Your body will always work in the direction of health, not in the direction of disease. When it's diseased, and struggling to recover from an illness, it means your body is not receiving everything it needs to get the job done right.

Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed items to prepare your food, you are going to die prematurely.

Health conditions statistics

Millions of people suffer from chronic illnesses that can be prevented or improved through lifestyle changes.

  • 17 million people have diabetes, 90 to 95% of them are type 2 diabetes associated with unhealthy lifestyle.
  • 16 million people have ‘pre-diabetes’.
  • 50 million people have high blood pressure.
  • 12.6 million have coronary heart disease. And 1.1 million people suffer from a heart attack in every year.

In a 1993 study, 14 % of all deaths in the United States attributed to activity patterns and diet. Another study linked sedentary lifestyles to 23 % of deaths from major chronic diseases.

Physical activity was shown to reduce the risk of developing heart disease, diabetes, colon cancer, and high blood pressure.

As a result of industrial agricultural practices, foods simply are not as nutrient-dense as they used to be.

As a result of industrial, agricultural practices, foods simply are not as nutrient-dense as they used to be. To receive the same amount of iron, you used to get from one apple in 1950, by 1998 you had to eat 26 apples. That is why, we are in need of supplements to fulfill our nutritional needs.

Want to be healthy! Cut down on refined sugars, processed fructose, grains, and flours, as they promote insulin and leptin resistance, which underlies all disease virtually. You must take the time to cook from scratch. If you rely on industrial processed ingredients to prepare your food, you are going to die prematurely.

Why I name this site as healthy-ojas?

Many of my friends and visitors frequently ask wny I name this site as healthy-ojas and what it means?

Ojas is a Sanskrit word means "vigor."  Ojas is the first thing formed in the body. Once ojas destroyed, the human being will perish.

Ojas has a color of ghee, taste of honey, and smell of fried paddy.

Ojas refers to the essential energy responsible for vitality, immunity, strength, maintain youthfulness, radiance, and psycho-emotional resiliency.

Healthy vital energy (ojas) is required to maintain health or to recover lost health. Thus I named this domain as healthy-ojas.

Ojas depletion may be due to faulty digestion, as well as living a life filled with excess stress and other unhealthy activity. Thus improving digestion and changing to a healthy lifestyle help to improve/increase your ojas (vital energy).

Ads by Google

RELATED POSTS

Comprado \ 19989Comprado falso \ 0faef76
Adidas gid big tongue hightops lleva pata en azul claro, adidas para Hombre Equipamiento Azul / Blanco / Negro 2018/17 Adidas Originals Men s SL El único proveedor: Adidas Tubular Moc Black Red Closer Look , Adidas Adidas Porsche Unisex Shoes New York Outlet Sale 100 , consorcio de adidas 12 | Running & Sports Tights, Pants, Capris Collection | Chándal adidas top deportivo directo, ADIDAS ORIGINALS pantalón hombre Zapatillas adidas Lite Racer Winter SG Gris | Zapatillas de running adidas Manazero M negras hombre blanco SNEAKERS BW1344 adidas Tubular Doom Sock CQ2481 CQ2482 Sneaker Bar Detroit Zapatillas de running ADIDAS para hombre FTY 606001 Joggers chándal adidas, Calzado hombre adidas adiprene para hombre 606001 Otras indumentaria para hombre Fitness 40892: Adidas Tubular Radial Men Us 8 Adidas Adidas tubular Like, Adidas Adidas tubular Shopping, Outlet , Ahorre hasta un 74% compre Adidas los angeles sneakers USA en línea ADIDAS ORIGINALS ZX 8000 CHARLIE MIG, Moda Hombre, Calzado en Hombres Adidas Originals Zx8000 Fall Of The Wall Charlie | Adidas ZX 8000 Flux OG Torsion Aqua US Reino Unido 10 RARE DS 553383 | d3c1 Adidas Men Beach Surf Shoes 2 generación azul blanco, adidas , Pantalones adidas para, Comprar Adidas ZX 750 M Azul blanco hhhu253t6owwss Adidas Star Wars X Adidas Originals ZX 8000 Darth Vader Venta de pantalones adidas firebird, zapatos de senderismo Adidas ax2 mujer , 2015 zapatos de baloncesto baratos de la venta adidas Performance CRAZYLIGHT BOOST adidas crazylight impulsar naranja Zapatillas de deporte adidas Ultra Boost Ltd (Negro) AQ5561 | , Zapatillas adidas negras y rosas, 8e1a Adidas Jeremy Scott Sandalias Hombre , chándal adidas, zapatos para hombre adidas kanadia trail 7 para hombre , adidas adizero lj Naranja Core Black, lj White, Ftwr White, Naranja , Zapatillas adidas Originals Jeans GTX Negro / Naranja UK 10 | ,
Cholesterol
Low Pressure Zapatillas Mujer adidas Cloudfoam Lite Racer So W Sneaker Low Neck, Azul , Adidas Adipure Zapatos de punta para hombre | Enfoque ambiental de adidas adidas ZX Flux Winter Black / Gray , Adidas Ultraboost | Comprar Moda Adidas Nuevos Ropa, Zapatos y Accesorios | Ella Richards en | , UA Adidas NMD R1 Grey S76842 Las mejores zapatillas para la venta en Kobe Bryant Adidas Swingman Jersey | Calzado de calidad superior adidas Ultraboost para hombre [Borgoña oscuro] , Adidas Eqt Eqt Boys Foot Locker Novedades de adidas NMD Womens Spring 2016 | , 2016 adidas mens neo sneakers mid top encaje en gamuza café elección Ahorre hasta un 74% compre Adidas neo run9tis sneakers USA en línea , Adidas Bounce Titan VI Hombres Negro gris zapatillas, venta caliente PALACE ADIDAS SS15 | , Adidas NMD STLT Primeknit (CQ2386) | , Oficial de la nueva llegada 2017 Adidas NEO etiqueta SUPER RACER , adidas Originals Trainers X PLR Cq2407 azul oscuro UK | , adidas Akwah 8 K comprar y ofertas en Traininn , Femme Adidas Originals Superstar Supercolor Pack Chaussures Lumière Traje adidas Firebird Tiger Track G69616 | Spécial Adidas Superstar 80s Metal Toe TF W núcleo negro / núcleo negro , zapatillas de running adidas altros mesh, zapatos para hombre 2016 adidas ultra , Zapatos con estilo adidas Originals Essential Star M Hombres Azul marino Blanco , Nemeziz Adidas Azules | , FUTBOL7 ADIDAS NEMEZIZ MESSI TANGO TF GR / NE JUNIOR , Adidas CH Rocket Boost M / OG | , Adidas Originals para hombre blanco negro Goma samba fútbol inspirado zapatilla de deporte , Brown Adidas UK Store Hombres Adidas Geofit Adizero Derrick Rose 1

Comprado \ 19989Comprado falso \ 0faef76 - traivan98.online

Eye Problems
adidas


Use of this Web site constitutes acceptance of our
&

Follow Us:

 

 

2018 Healthy-ojas - Copyrighted
646903
3007461
3273351
8637193
10006246
11861404
13245870
16981054
17115428